Welcome to the Tanya Young Health & Fitness website. On this site you will find details of all the services, classes and products that I offer. I hope you find the site informative and I hope it encourages you to attend one of my classes or personal training studio. Exercise is not just about getting fit and losing weight. It is also about relaxation, winding down after a stressful day, socialising, and having fun. At Tanya Young Health & Fitness the focus is on balancing the work needed to impart health benefits to encourage you to come back week after week. With the wide range of services on offer I'm sure you will find activities to suit your fitness needs and levels, and the support and encouragement to help you set realistic and achievable goals to increase your fitness and wellbeing. If you require any further information or have any queries then go to the contact details page and feel free to phone or email me.